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6 Foods That Spike Your Blood Sugar the Most
Many foods - even those considered healthy - can significantly raise blood sugar levels, especially for people with diabetes or...
3 days ago2 min read
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Surviving the Midnight Sun: A Health Guide for Jewish Life in Icelandic Summer
Surviving the Midnight Sun: A Health Guide for Jewish Life in Icelandic Summer Ah, Iceland in summer. The land of fire, ice, and......
Apr 192 min read
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Fizz, Sugar, and Skyr: What Are Icelanders Really Drinking?
Let’s begin with a local joke: Only tourists buy bottled water in Iceland. The locals? They drink it straight from the tap, because...
Apr 42 min read
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