top of page



6 Foods That Spike Your Blood Sugar the Most
Many foods - even those considered healthy - can significantly raise blood sugar levels, especially for people with diabetes or...
3 days ago2 min read
0 comments


Matbucha
History and Cultural Background Matbucha (مطبوخة in Arabic, meaning “cooked”) is a rich, slow-cooked tomato and pepper salad originating...
7 days ago2 min read
0 comments


Hamin/Cholent: A Perfect Slow-Cooked Stew
What is Cholent? Cholent (pronounced "CHO-lent" or "CHUH-lent") is a traditional Jewish slow-cooked stew developed over centuries to...
May 24 min read
0 comments


Shakshuka
A sizzling Israeli dish with deep roots and bright flavor 🍅 About Shakshuka: Shakshuka (שקשוקה) is one of Israel’s most beloved...
Apr 172 min read
0 comments


Perfect One-Pot Mujadara with Green Lentils
Majdara (or مجدرة in Arabic) is a traditional dish in Middle Eastern cuisine, considered one of the most popular and beloved dishes in...
Apr 172 min read
0 comments


Fizz, Sugar, and Skyr: What Are Icelanders Really Drinking?
Let’s begin with a local joke: Only tourists buy bottled water in Iceland. The locals? They drink it straight from the tap, because...
Apr 42 min read
0 comments


Charoset for Passover: A Sweet Tradition
Charoset is an essential part of the Passover Seder plate. This delicious mixture represents the mortar used by the Israelites during...
Apr 21 min read
0 comments
bottom of page