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The Hidden Harms of Nicotine Pouches
A recent report in Talnabrunnur, the newsletter of the Icelandic Directorate of Health, highlights a significant shift in nicotine...
Jun 203 min read
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Understanding Nearsightedness: Causes and Ways to Improve Your Vision
In an increasingly digitized world, many of us, especially children, spend extended hours fixated on screens, books, and paperwork, often...
Jun 72 min read
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Licorice: Once a Medicine - Now a Divisive Candy
From King Tut's tomb to Maimonides’ medical writings – licorice has a legacy of healing. But does modern licorice candy still hold any...
Jun 32 min read
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Spoonfuls of Tradition
For millennia, long before synthetic pills and gleaming pharmacies—families turned to nature’s own pantry of plants, extracts, and...
Jun 24 min read
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6 Foods That Spike Your Blood Sugar the Most
Many foods - even those considered healthy - can significantly raise blood sugar levels, especially for people with diabetes or...
May 122 min read
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Surviving the Midnight Sun: A Health Guide for Jewish Life in Icelandic Summer
Surviving the Midnight Sun: A Health Guide for Jewish Life in Icelandic Summer Ah, Iceland in summer. The land of fire, ice, and......
Apr 192 min read
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